What is Sound Therapy?
As energetic beings, our electromagnetic energy field (aura)
vibrates at specific frequencies. When there is an energy
distortion, clutter, blockage, etc, the vibration of the energy
field gets clogged, bogged down and heavy. What does this mean to
When your energy is clogged or bogged down with 'heavy' (slow
moving) energy, physically you experience greater levels of
fatigue, leg/joint aches, headaches, digestive trouble, and more.
From an emotional level it can mean experiencing a 'heavy'
feeling, slight depression, anger and frustration, or just
generally feeling blocked. Mentally, lack of clarity, confusion,
unable to make decisions, mental fatigue and lethargy are all
symptoms of stuck energy.
Sound Therapy is a form of vibrational energy work. Unlike Reiki
and Polarity Therapy or crystal work, sound therapy uses sound
vibration to clear, open and cleanse the energy field. Sound
therapists work in many formats, some using toning, meditation,
color therapy, etc. Many practitioners utilize several ancient
musical instruments for healing including Tibetan bells, tingshas
A sound therapy session lasts approximately one hour with a
brief consultation before and after. The session is very soothing
and many people fall asleep during that hour. Several experience
energy in the form of seeing colors, having memories surface,
feeling tingling sensations, or pulses of energy moving through
their chakras. The person lies fully dressed on the massage table
while sound is applied in their energy field above the body.
During each session, clearing of the energy field, including any
particular trouble areas takes place, then an opening of each
chakra with a gentle realignment is performed. The person may
share experiences and sensations as a greater understanding
of their personal energy field is introduced.
It is recommend to drink large quantities of water for
three days following the sound therapy session. Toxins and heavy
energy that has been released must flush out of the person system
and needs water to facilitate that cleansing process. After three
days of flushing, most people experience new energy sensations,
greater clarity and sense of purpose, an increased energy level
for their physical body and a new feeling of wellbeing.
Sound therapy is a wonderfully gentle and soothing process that
is very similar to taking a warm bath, only you are being bathed
in sound. It brings a wonderful relaxing feeling into your
physical body while it soothes the emotional, mental and
© 2004 Jodie Foster
Jodie Foster is an Intuitive Counselor who assists clients to create extraordinary transformations in their everyday lives. Her work is uplifting, empowering and success-oriented. You can visit Jodie's website at www.illuminationsnetwork.com">http://www.illuminationsnetwork.com for further information and to schedule a private intuitive session. You can also look for weekly updates to her blog at: intuitiveinnovations.blogspot.com">http://intuitiveinnovations.blogspot.com.
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