Alternative Information

Plain Soap as a Natural Method of Infection Prevention


It is estimated that 80 percent of communicable illnesses are spread through touch but only about 30 percent of adults wash their hands after using the toilet and still fewer wash thoroughly. The very people who ought to know better are among the worst offenders.

The Many Advantages of Herbal Medicine


Nowadays is the era of everything that is herbal and natural. Millions of "all natural," "all herbal" health and dietary supplements are swamping the markets today.

Relaxation


We talk a lot about stress in our society, but very little about relaxation. Odd, isn't it? The ability to relax is, in my view, undervalued.

Too Clean-A Critical Look At The Alleged Link Between Asthma and Cleanliness


Americans are ridiculed around the world for our attention to cleanliness. Recently some natural health experts have suggested that the growing problem of childhood asthma is directly related to our obsession with clean homes and a handful of studies seem to confirm their suspicions.

Ayurveda, Indias Science of Life, Health and Longevity


Ayurveda is India's ancient science life, health, and longevity. It is thought of by many scholars to be the oldest form of health care in the world.

Do-Sa-Do For Mindfulness


When I was 12, one of my best friends was a square dancer. Twice a week, her family would pile into the Country Squire station wagon and head to the Grange Hall, where they'd gather with their square dancing club for an evening of music, friendship and do-sa-do.

How to Sense Low Levels of Asbestos in Your Daily Environment. (Part II)


Most people find it difficult to believe that a tiny dust material, too small to see, can cause such havoc with the human body. As a construction worker, I may have an advantage in identifying the materials which shed this residue, but this also tends to make me more vulnerable to it's effects.

Portrait of a Medical Intuitive


I am a Medical Intuitive in the San Francisco Bay area. As the name states, Medical Intuition is a science and art, where the practitioner uses a highly developed sense of intuition to "look" into the body and evaluate it on energetic levels.

With A Little Help From Our Friends


The quality of one's life to a large extent is determined by the quality of our relationships with others. When we feel we have no choice but to face the world alone, we suffer emotionally, physically, and spiritually, and no degree of outward success can replace or repair the lonely feeling in our heart.

Kokoro no Kaze: Does Your Soul Have a Cold?


Feeling sad? Have you lost interest in things you used to enjoy? Perhaps you're suffering from a cold of the soul.That's the concept that has taken Japan by storm in the last five years, thanks to a culturally savvy marketing campaign launched by pharmaceutical companies to turn mild depression into an acceptable malady that a simple prescription can cure.

The Healing Power of Water Gardens


If you experienced a day filled with running from one place to the next, one errand to the next, one meeting to the next, imagine a place where all your troubles can melt away. A place where the stressors of the day are nonexistent.

Benefits of Human Growth Hormone - HGH Enhancing Products


Human Growth Hormone has often been referred to as the "fountain of youth hormone". So, have we stumbled upon the proverbial "fountain of youth" with these new HGH enhancement supplements that claim to reduce fat, relieve "aging symptoms" such as wrinkles, increase energy and sex drive, promote sounder and deeper sleep cycles, and rejuvenate the body? Well, there are several faithful users of products in this arena (and I'm one of them) that will swear that since they have started taking HGH enhancing products, they've experienced a wide range of pleasing and desirable benefits, and it's not placebo.

Anxiety & Panic - Two Steps to Take Before the Healing Process Begins


Anxiety sufferers are usually at a loose end after trying methods such as Cognitive Behavioral Techniques, Hypnosis, Sessions with psychologists, Meditation, Herbal Alternatives and probably the most popular of them all is Medications such as anti-depressants and Benzodiazepine's.Now I was no different to any other sufferer, I was pulling my hair out in the hopes of one of these alternatives would kick in and free me of this dreadful nightmare that I lived, day in and day out for years.

Human Health Modification Using Sun Light and Frequency


Human behavior could be modified using light preferably real sunlight. A person could rest in a hammock while a large fan would rotate at a prescribed speed.

The Healing Effect of Scented Candles


In June 2002, I was a bridesmaid at my cousin's wedding when I had my first panic attack (or "episode" as I called it at the time). I managed to get through the wedding without anyone knowing I was having a problem, but in two months I was going to be a bridesmaid at my sister's wedding.

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