Alternative Information

Hypnosis for Change


Change is what we want. Change is what we fear.

How to Stop Hair Pulling With Hypnosis


Stress caused by the day-to-day issues of home life and work can bring people to their breaking point. Many people struggle with the feeling of wanting to pull out their hair.

Boost Self Confidence Through Hypnotherapy


What is self confidence and how do you get it? The compact oxford english dictionary is simple in its definition: "a feeling of trust in one's abilities, qualities, and judgment". A positive sense of self confidence is more than just believing in you.

Hypnosis - What Exactly is it?


Hypnosis is probably not what you think it is. Hypnosis is a technique that allows you to utilise your own inner strengths and hidden abilities.

Hypnosis CDs vs One-to-One Treatment


What's best?Whenever we are about to invest money, whether it be a tin of baked beans, or a complete new hi-fi, we ask ourselves the question what's best? Where will we get the best value for our money? Where will we get the best return for our investment? Now where we all differ is in what we consider best. For some of us, value is the most important so we go for the lowest price that does the job (covers the toast, or plays CD's).

Gratitude


Here's a quick question: You've got a bad cold. Do you moan and groan about your misfortune, or do you crawl into bed, grateful to be able to pull the covers back over your head and give your body the rest it's asking for?Probably a little of both, right?Here's a secret: the more you're able to shift into a perspective of gratitude, the easier life becomes because you move through the stressful parts more quickly.

Aromatherapy - a World of Frangrance


The ancient Egyptians used aromatherapy thousands of years ago. Aromatherapy, a word that derives from 'aroma' meaning fragrance or smell and 'therapy' meaning treatment is based on an ancient principle that the spirit and the body should be in harmony.

Hidden Benefits of Reflexology


The holistic therapy of reflexology has been used over the years to promote physical health and wellbeing in many thousands of people from all walks of life, but there is also a subtler aspect to its benefits that can be applied to the more vulnerable amongst us, to expand awareness and enhance everyday living.When a client asked if she could bring her sister, who had learning disabilities, for a reflexology treatment with me, I was only too glad to concur.

The Making of Essential Oils - Steam Distillation, Absolutes, and CO2s Explained


Aromatherapy Goes 'High Tech'New methods of essential oil extraction are entering the mainstream of aromatherapy, offering new choices in oils never before available. With the new labels of 'CO2' and 'SCO2', along with the traditional 'steam' and 'hydro' distillations, 'absolutes', and 'cold pressing', a little education for the aromatherapy enthusiast can go a long way in essential oil selection.

Health - Its All in the Mind


Do you ever listen to other people's conversations? I mean when you're standing at a bus stop, or having a drink in a café after a hard morning's shopping. You know, those people whose voices are just a little too loud and you can't really help listening; after all you are on your own, and other people's lives are quite interesting.

Food Combining for Indigestion


I'd like to share with you some basic food combining rules as set forth by the late Dr. Herbert Shelton many years ago.

Shingles - A Virus Which Can Be Extremely Painful, Or Cleared In No Time - The Choice Is Yours


Shingles, commonly known as the herpes zoster virus is a late manifestation of the chicken pox virus known as varicella zoster.Although Shingles affects millions of adults by the time they reach 80, it is not uncommon for younger people to develop the virus.

Oral Chelation - What Can It Do For You? (Part 2)


Intravenous chelation therapy was more popular than oral chelation initially. It involved the injection of EDTA (ethylene diamine tetraacetic acid) that is an effective and widely studied chelating agent.

Oops! One Size DOESNT Fit All


The Stop Smoking Hypnosis people.The ancient Greeks certainly had their share of eccentrics.

Prenatal Massage


What is prenatal massage? Prenatal Massage is a form of therapeutic bodywork that is geared to meet the unique needs of the pregnant woman. Promoting better function of muscles and joints, prental massage also improves circulation and overall body tone.

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