Happiness Information

Are You Doing What You Love?

Success is not the key to happiness. Happiness is the key to success.

7 Surprising Keys to Happiness

Have you ever had one of those days where you just wish you were in a better mood? Perhaps you tried to shift your state of mind to something better but struggled to achieve it.Sometimes we get stuck in our own 'stinking thinking' and forget how easy it is to feel happier, so here are seven simple ways to lift your mood that many people have found useful and some of them may surprise you!1.

10 Ways to Bring Meaning to Your Life

My life always appears to be so hectic. It's as if I purposely overload myself with more things than I could possibly ever accomplish.

Self Identity: Who Are You?

Self-identity? Who are you really? We identify with many things, but this is just a process in our minds. In fact, this identification causes us to suffer.

How To Be Happy

Happiness is a state of mind, so your state of mind at this moment makes all the difference.You need to ask yourself, is it what you want, the thing that is going to make you happy?If the answer is yes, does this mean that what you have must not be good enough?We go through life searching, searching for a better job, better house, better car, better relationship, sometimes for many people this is a full time "occupation, always searching!It seems to be a vicious circle for many of us, because the last job was the better one, now it is not, somehow it's lost its appeal, just as when you bought your car, it was going to make you happy but that was only for a short time, you soon became unhappy once you saw another newer model, so the car that was your dream car is no longer a dream.

Its All About Me: Why Its Good to Be Selfish

I started thinking about this topic during a discussion of "What You Wish You Knew Then". People were talking about the differences in their lives once they discovered that what makes them happy is just as important as what makes other people happy.

The Elusive Butterfly of Happiness

Are You Chasing the Elusive Butterfly of Happiness?For many people happiness is an elusive butterfly in the garden of life. Imagine a young child in the garden on a summer day.

Happiness and Keeping Ahead of the Joneses

Imagine that the Internal Revenue Service in your country claimed that you owe $1000 plus in tax arrears.You dispute this, and you challenge the tax people in court, but the court rules that they're right.

The Most Beautiful Flowers

The most beautiful flowers, in conjunction with their design and color schemes, create feelings that enhance our mood. They are a simple and sincere way to lift our spirits.

Quick Steps On Being Happier

Want to be happier?Edward W. Smith, motivational speaker, author and TV show host, who specializes in quick tips on how to move your life ahead even faster, offers the following advice.

Quick Tips On Staying Positive In A Negative World

Looking for a way to stay positive in a negative world?Edward W. Smith, motivational speaker, author and TV show host, who specializes in quick tips on how to move your life ahead even faster, offers the following advice.

A Great Life? How to Score Your Life

Is your life really the life you want?Quickly determine how great your life is by answering "Yes" or "No" to the following questions.Even if you already know how great your life is, do you know what you can change to make it better?Instructions:Each question has a "Yes" or "No" answer.

7 Keys to a Happy Life

1. Do not act in order to receive a payoff.

Can You Really Let Go Of Your Huge Internal Struggle?

When I was in graduate school for psychology, we had a fellow student by the name of Allan who was running a successful clinical practice and had joined our program to improve his credentials. He had a remarkable track record of successful case histories.


Without getting into the core basics of philosophy, I will make a few statements about happiness. Happiness is probably the most sought after emotion, and the hardest to retain on an ongoing basis.

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