The Power of Inner Dialogue
Are you aware of your inner dialogue? If not, you can
be aware of it at this moment. Just get quiet and listen,
there is a voice inside you that is constantly talking
to you all the time.
If you have ignored the power of this little voice,
you have been missing a great tool for developing
your personal power.
Your inner dialogue can be good or bad.
If you have a positive thinking habit, your inner
dialogue most likely is positive, and you will be
very fortunate to enjoy the joy of positive living.
Unfortunately, most people don?ˉt have a positive
thinking habit; their inner dialogues are negative.
Although they are working hard to improve their situations,
they are literally pulling themselves back all the time,
and wondering why there seems to be no progress.
How much success and how much fulfillment you get
in your life is directly promotional to the quality
of your inner dialogue.
Since the inner dialogues are so important to your
personal development, we really need to have a better
understanding of the roles it plays.
Our inner dialogue is doing constant judgment
Whatever we see, hear or sense, our inner dialogue
will give us a judgment of good or bad, right or wrong,
based on our past experiences. This is very important
for our survival. If you see a snake, your inner dialogue
will tell you it is dangerous, if you see a flower,
your inner dialogue will tell you it is beautiful.
Your inner dialogue plays a role of guardian,
protecting you from dangers.
However this inner dialogue is not always helpful
when it comes to developing your personal power.
Do you have a habit of saying the word "can't". If you do,
I suggest you eliminate this word from your language.
This may be the most valuable suggestion I can give you.
BE CAREFUL when your inner dialogue is telling you that you
can?ˉt do something.
To protect you from danger, your inner dialogue
has the tendency to avoid doing new things.
Its intention is good, it is trying to protect you,
but at the same time, it gives you too much limitation.
In order to grow, you must take new challenges, learn to do
new things. Suppose you want to make a million dollars
but you never did this before, you search the entire
database of your past experiences stored in your mind,
and could not succeed to find a way. Your inner dialogue
will conclude "You Can't". It will try hard to convince
you that what it says is true, because it does not want
you to be in danger. However, in reality you must learn
new skills and new mindset of a millionaire in order
to have the new experience of making a million dollars.
You will never find the solution in your old database.
Replace negative inner dialogue with positive ones
Don't take it for granted for whatever your inner
dialogue tells you. Think it one step further. Is that
what it says really true? Be aware of your negative
inner dialogue, and replace it with positive ones.
That is all you have to do to achieve a successful
and more fulfilled life.
Since it is so simple, why isn?ˉt everybody doing it?
There is only one reason and that is not everyone
knows what is good and what is not good.
This may sound like non-sense, but it is true.
The majority of people don't know what is good for them
and what is not. When people have a problem, they go out
to seek for solutions. They buy books, go to seminars,
seek for mentor ships, and hopefully these will solve
their problems. Unfortunately, these things will never
solve all their problems, unless they...
Change the approach.
Only when they realize that the solution is not
outside of them, but inside of them, they will start
to solve their problems. If you forget everything
I talked to you so far, remember this "There is a
solution inside you to every one of your problems??
You don?ˉt have to go outside to seek for solutions;
the solution is already inside you. There is a part of you
that is eternal, which knows answers to all your problems.
You only need to get connected to it. Listen to this
eternal part of you and you will never have any problems.
This part of you knows what is good for you and what
is not, because it knows how the entire universe works,
indeed it is the universe itself.
I don?ˉt want to confuse you by talking too much about
your eternal self, or true self, I only want you to know
you can have access to this huge power of the universe.
When you have it, nothing is beyond your reach.
Listen to your true self more and more, you will know
the right answers more and more. Eventually, you will
replace your negative inner dialogue with positive ones.
You don?ˉt have to work hard on this, it happens
automatically once you get into the habit of listening
to your true self.
To help you speed up this process, I would like to share
with you a technique I learned from Dr Deepak Chopra.
Positive inner dialogue exercise.
Every time you look into a mirror, make eye contact with
your image, and repeat silently the following sentences.
(1). I am totally independent of the good or bad
opinions of others.
(2). I am beneath no one.
(3) I am fearless in the face of any and all challenges.
These are some of the best inner dialogue you can have.
Repeat them often; make them deeply embedded
in your subconscious mind. You will see your
life change automatically.
Song ChengXiang is the editor "The Ultimate
Success Secrets" Newsletter, and the author
of "Rapid Manifestation" online course.
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